
MINI TENNIS
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Played with lower bouncing balls ranging from Red, Orange to Green.
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Improves movement skills and athletic development helping in other sports too.
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Objective is to work on forehand and backhand strokes to a target.
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Rally contests, Hand-eye coordination and Fun Games keeps the enthusiasm ON.
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Introducing tennis in a fun way to help kids establish a love for the game.
JUNIOR
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Develop correct stroke technique, tactics and mentality.
- Improves movement skills and athletic development helping in other sports too.
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Learn to judge the ball
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Learn the sense of feel and control.
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Developing the habit of getting to the ball early
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Rally contests, Hand-eye coordination and Fun Games keeps the enthusiasm ON.
INTERMEDIATE
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Proper technique is emphasized along with racquet control, footwork patterns.
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Understanding of basic groundstroke and serve technique as well as grips.
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Develop a sportsmanlike competitive nature.
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Rally-based training focusing on sending/receiving skills, sound footwork, racquet mechanics.
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Learning to properly position themselves to execute groundstrokes and volleys,
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Learning to hit with purpose, serve and sustain a rally of varying speed and duration.
ADVANCED
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Develop correct technique and tactics and mentality for tennis.
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Manage mistakes and preparing for competition by dealing with pressure.
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Develop a sportsmanlike competitive nature.
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Physically and mentally prepared to begin work on situational aspects of the game.
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Stroke development, footwork, doubles and singles strategies.
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Routine Fitness sessions is part of the program to improve endurance level.
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Mental toughness training, on-court video analysis.
INTENSE
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Dynamic balance, experimentation with various tactics and strategies.
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Unlearning the tactical and technical skills during match play.
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Learning tactics to exploit opponents weaknesses and playing to their own strengths.
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Learning how to compete and conduct themselves during pressure situations.
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Routine Fitness sessions is part of the program to improve endurance level.
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Mental toughness training, on-court video analysis.
PRIVATES
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Fastest way to improve your technique and become match fit.
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One on one lesson to work on specific areas of your game.
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Start out with a private lesson to acquire the skills of stroke mechanics and technique.
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Avoids developing bad habits in the early stages to get into muscle memory.